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What Really Matters

The two-hour flight was shorter than I expected. We took off from NYC and we were at flying altitude for 15 minutes before starting our descent into Cincinnati. I was on my way to meet Katie for the first time since I started coaching her a year and a half

What Really Matters
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Near Death Experiences

A few seconds here and there, and the whole thing could have been avoided. An extra minute getting ready or thirty more seconds getting the check at dinner, and I wouldn’t have nearly died.

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Dad Did His Best

How I've learned to see my dad after 38 years.

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Therapy, Coaching, and Community

I never went to the doctor growing up, even after one of my worst injuries in third grade. My mom and I were on our way back home from getting groceries down the street. I was running ahead of my mom, believing as all third graders do, that if I